I’m so excited about this recipe and can’t wait to try it on other vegetables – I imagine it could work really well on broccoli, too!! For those parents who like to disguise vegetables, breaded cauliflower simply looks like breaded chunks of deliciousness. But not only is it vegan – it’s so kid-friendly. Crispy breaded cauliflower made without the use of eggs or dairy is ideal for dipping in a variety of sauces. Whether you are vegan or not, I’m fairly certain that you’re going to love this recipe. He liked it so much that I made another batch just for him on Father’s Day! My husband – a total carnivore – could NOT get enough of this.
VEGAN BREAD CRUMB SUBSTITUTE FREE
grain free (use cassava flour or almond flour and grain-free crackers – directions below).This is the perfect appetizer or side dish that is: This cauliflower recipe takes florets that are breaded which makes a deliciously addictive vegan appetizer. But today, we’re leaving cauliflower in its natural form. Cauliflower is a good low-carb, grain-free option that can be see in soups, grated to resemble rice, in pizza crust and even comes in flour form which can be used in baking. The cruciferous vegetable is high in fiber and B vitamins, high in choline and other important nutrients. These cauliflower “wings” are dredged in a vegan batter and then coated with crushed crackers for a deliciously tasty vegan recipe that’s nut-free, egg-free, gluten-free, vegan and a family favorite.Ĭauliflower has been the rage for quite some time now, with good reason. To take extra soy flour for the egg replacement is actually not profitable.A baked vegan breaded cauliflower recipe that’s kid-friendly and a tasty appetizer, too. I have the best results ever with soy milk. If you like it spicy, you should grab some spice quickly from the spice rack: pepper, salt, curry, paprika, … I find also horseradish and tomato paste quite interesting.Īs actual replacement for the eggs, I’ll just take one of these more or less conventional products which are mostly always at home: But thanks to the ingenious and varied vegan cuisine I am very flexible and usually I find something suitable what is available, or even better: something is even already open!įlour is not necessary, but if it exists, you should use it too. Usually I only have the breadcrumbs and plain flour at home. Instead of the eggs I use some other delicious alternatives in my kitchen. Vegan breading without eggs is easy and there are also a few ways that lead to the desired result, today I’ll present you a few of them. On top of that you do not have to worry about salmonellae. And if you want it cheaper, you’ll preferably take directly the moreover better and vegan alternative. Gourmet cooks want to offer something quality and ingenious to their guests and even in own kitchen there is sometimes even no egg available. But not only vegans delight in the variant without eggs. a suitable replacement for the eggs, which are unfortunately usually used for breading.
However, vegans need in addition to the animal-friendly and tasty cutlets made from soy, seitan, tofu, etc. Vegan breading without eggs is still a rarity, specially in countries where a lot of people eat a lot of breaded food like cutlets and chicken nuggets.
4 votes Whizzy, better, cheaper and more hygienic
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